Matt Johnson

On Target Living (OTL) is the Leading Authority on Small Steps to Healthy Living

Their Mission is to Improve the Health and Performance of the American Population One Person at a Time

OTL has  trained over 40,000 people, hundreds of organizations both large and small, with one goal in mind…Optimal Performance. 

Testimonials from financial advisors are some of our best!  With a combination of both education and the desire to change, they are healthier and performing at higher levels than ever before.

They know that just providing an exceptional training event is not where you stop. Follow-up is a necessary component because the best questions come after an event.

  • They focus on “small steps” that create BIG results: Our mantra at On Target Living is “Small Steps to Healthy Living”
  • Your success is our success: We work to develop and create events you will remember for a lifetime
  • They have fun: They want you to feel excited, energized and ready to take control of your life. 
  • Your Greatest ROI
  • Your Body is Always Talking to You
  • Maintaining Attitude
  • Optional Exercise Sessions

 “Was confident Matt’s speaking topic would connect with our attendees, but I had no idea we would see the overwhelming positive response he generated from the group. His presentation was energetic, engaging, and quite motivating!”

      – Wendy Kottke, 
SII Investments


“Matt Johnson delivered a fantastic keynote to wrap up our event! He exuded energy, and our attendees left with significant takeaways to live healthier and happier.”

– Jaclyn Foster, 
SII Investments


“We had Matt Johnson from On Target Living present to our 100 employees and he provided great example of how the foods we eat and the things we do impact our energy level and thus our lives. My team was really engaged throughout the presentation and enjoyed getting the information he provided. Many of them have made small changes in their diets and daily routines as a result. When we surveyed our team members afterwards the feedback was very positive.”

– Ted Parsons, Chief Executive Officer, OMNI Community Credit Union

Matt’s Client List Includes…

  • American Heart Association
  • Bank of America
  • Blue Cross/Blue Shield
  • Blue Water Community Action
  • Merrill Lynch
  • Michigan Dental Association
  • SII Investments
  • Wells Fargo
$5,001 to $10,000
Travels From:  Michigan


Motivational speaker Matt Johnson is a dynamic speaker and fitness expert who is passionate about teaching the “3 Pillars” to better health: REST EAT MOVE. He gives his audience the tools to develop healthy eating habits, incorporate exercise into daily routines, and prioritize rest and rejuvenation.

As the son of On Target Living founder Chris Johnson, he also serves as the President where he implements and designs wellness programs worldwide for companies large and small to help minimize risk and improve performance.

Matt has a degree from Grand Valley State University in Corporate Fitness and Wellness, and leads the On Target Living team of Health and Fitness coaches.  Matt enjoys working with individuals of all different age and fitness levels and his goal is to “teach people what feeling your best feels like.”


Longevity Planning for Your Retirement Future 

Today, more than ever, the key to sustainable success in the financial world and in life is learning how to build, protect, and manage your own energy! Energy is the commodity that can be limitless and is essential for optimal performance. Many people perform at high levels from time to time, but what would happen if you felt strong and alive with great energy on a consistent basis?

Learn how you can increase your range in your business and in your life – get that juice back in your life. Improve your health, your energy and bring more vitality into your life for peak performance. The keys are in YOU! The time is NOW to be more fully engaged, take on more challenges and have the drive to execute in your business!

In this dynamic presentation, your advisors will discover how to…

  • Build momentum into your business with more energy
  • Better understand how your health relates to your wealth in retirement
  • Increase your productivity as you increase your vitality
  • Set realistic goals
  • Gain insight on how your brain takes on new habits
  • Find out the key metrics for optimal health and how to stay focused
  • Understand stress and how to manage it
  • Unlock the secrets to why we lose momentum and the keys to getting it back
  • Learn how to make more deposits than withdrawals with your own self‐care investment account

In our fast paced life, sometimes we don’t stop and listen to the warning signs in regards to our health. It takes a doctor or blood profile to show that there is a deeper issue going on. In this presentation you will learn the secrets to listening to your body and what to do to keep your numbers great and how to improve them if they are not so great.

  • Cholesterol
  • Glucose
  • Thyroid
  • Prostate
  • Blood Pressure
  • Heart Rate

This presentation takes our core presentation, “Your Greatest ROI – Your Health”, to the next level. We take attendees further into how to make permanent lifestyle changes. On Target Living addresses common hurdles, motivational techniques and the long-standing benefits of making a permanent change.

This can be done either before or after the presentation (after is the most popular)

Areas of expertise

  • Your Greatest ROI – You!
  • Optimal Work/Life Performance
  • Optimizing Energy
  • Coaching
  • Talent Enhancement
  • Increasing & Developing Focus
  • Wellness Programs & Improve Your Overall Health
  • Maintaining Attitude
  • Feel Your Best
  • Rest/Eat/Move
  • 90-Day Challenge
© 2016 Ro Morrison & Assoc.